Roasted Vegetables

Macronutrients

  • 189 calories
  • 4 g protein
  • 15 g carbohydrates
  • 6 g dietary fiber
  • 14 g total fat

Ingredients

  • 1 cup (150g) Brussel sprouts, halved
  • 3 carrots, peeled and sliced
  • 1 cup (150g) cauliflower florets
  • 2 tablespoons (30ml) olive oil
Instructions
  1. Preheat oven to 450 degrees F (230 C) and line a baking sheet with parchment paper.
  2. Wash and prepare ingredients and lay onto the baking sheet.
  3. Drizzle oil over the raw vegetables and then mix together with hands.
  4. Put the baking sheet into the oven and allow to cook for 10-15 minutes, then stir around to prevent burning.
  5. Continue to cook for another 10-15 minutes or until vegetables are slightly brown or soft.
  6. Remove from heat, serve and enjoy!
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