Paleo Waffles (or Pancakes)
Macronutrients
- 437 calories
- 19 g protein
- 32 g carbohydrates
- 3 g dietary fiber
- 27 g total fat
Ingredients
- 3 eggs
- 1 banana, mashed
- 1 tablespoons (15ml) almond flour
- Dash each: salt, cinnamon
- 1 tablespoon coconut oil
Instructions
- Rub coconut oil a waffle iron’s grills. Heat the waffle iron.
- While the waffle iron is heating. Whisk together all of the ingredients in a bowl until smooth (or use a blender).
- Once the waffle iron is hot, add a scoop of batter and cook until done.
Tip: If you do not have a waffle iron, you can also make these as pancakes. Coat a skillet with coconut oil and heat over medium-high heat. Add a scoop of batter to the pan. Cook about 3-5 minutes. until edges begin to brown, then flip and continue cooking until heated through.
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