Lizzie Ball

Lizzie grew up in Chapel Hill, NC, and moved to Asheville five years ago to play Division I soccer at UNC Asheville. She quickly fell in love with the mountains and decided to make Asheville home after graduating.

She received her bachelor’s degree in Health Sciences and has always had a strong interest in nutrition, fitness, and overall wellness. Her experience as a student-athlete helped shape her passion for creating healthy habits and feeling her best both physically and mentally.

Outside of work, Lizzie enjoys working out, cooking, spending time outdoors, and being with her family, friends, and dogs. She is excited to share her passion for health and wellness while helping others feel supported and confident along the way!